You are not alone. You are worthy.
It's time to heal.
I promise to never judge you, shame you, solve your issues for you, pretend to be the expert of your life, or pretend that just by completing this course you will be fully healed and recovered. Recovery is a journey and can often take years. I do know recovery is possible, and you are on the right path to a more fulfilled and healed you.
Hi, I am Colleena Carlisle.
Welcome to Rooted Academy for Growth online school brought to you by Rooted Unlimited, LLC to help others become the best version of themselves holistically. I am excited to serve you on your growth journey to better health and healing.
I understand you.
I see you.
Start Healing Now!
The Tools You Need For Recovery!
"Codependency is a cycle of caretaking, rescuing, controlling, enabling, neglecting self, resentment, and victimization. A crippling cycle that slowly destroys the codependent piece by piece all in the disguise of selflessness and love."
What Does This Course Include?
Example Curriculum
- Course Introduction (15:52)
- Lesson 1: Introduction to Codependency (16:30)
- Lesson 2: Defining Codependency (31:41)
- Lesson 3: Childhood Trauma: Healing the Inner Child (49:10)
- Lesson 4: The Dangers of Being Codependent (2:05)
- Lesson 5: The Codependent Cycle (10:34)
- Lesson 6: Unhealthy Relationship Cycle (24:41)
- Lesson 7: The Narcissist Magnet (12:11)
- Lesson 8: Invisible Habits of Codependency (18:02)
- Lesson 9: Acceptance (6:23)
- Lesson 10: Building Habits of Love (29:28)
- Lesson 11: Building Boundaries (22:56)
- Lesson 12: Positive Thinking (6:11)
- Lesson 13: Detachment & Forgiveness (6:32)
- Lesson 14: Faith & Meditation (11:51)
- Lesson 15: Recovery (16:46)
- Course Outro (2:15)
- Bonus Material: Resources
Frequently Asked Questions
Disclaimer
This course and Colleena Carlisle will not clinically diagnose, serve as therapy, or replace professional help. This course is compiled with suggestive tools, practices, and educational research. Please seek a mental health professional outside of this course for individual diagnoses or support.